BONE21 - Member

BONE21

Joined January 2011

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Weight History

Start Weight

230.2 lb

Lost so far: 21.0 lb

Current Weight

209.2 lb
Performance: losing 1.3 lb a week

Goal Weight

200.0 lb

Still to go: 9.2 lb

BONE21's Weight History

	IanMelton
	last weighin: gaining 0.1 lb a week

	1 slice American Cheese
	1 serving Market Basket Bulkie Rolls
	2 servings StarKist Foods Chunk Light Tuna in Water
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Softball