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Weight History
showing entries 36 to 40 of 88
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02 July 2008
You know, sometimes you just have to pick the right time and the RIGHT SCALES when weighing in......I know I don't even want to look at those @##$%$# scales at the house, the digital WW scales really don't like changing my numbers, But with those scales at Work are SWEET, I could make a few dollars with those! Well I am imagine everyone would think the scales at the State Health Department would be accurate----wrong, the scales in the breakroom will make ANY DIETER'S DAY better---according to the 'You are Dreaming Scales' or maybe they are the 'Fantasy Scales' I lost 20 lbs! in less than a week!!! yeah, it flipped my numbers down in the '30s, MADE my day. Till I walked back to my desk and my good old buddy Melissa wanted to know why I smiling----mentioned the scales in the breakroom, "oh no" she says "don't you know those don't work" Well of course I hadn't really thought the number was right and yes I was aware they weren't accurate, but did she HAVE TO BUST UP MY DREAM??!!! That's alright I'll get her back, maybe rearrange her cube or something while she out.......Lost 20 lbs? mmmmm I guess that means I could maybe eat 2 CHOCOLATE TRUFFLES for my birthday, or maybe one truffle and a margarita? LOL yes I am smiling still, it really felt good to "loss 20 lbs". Now if only I could get the #$%$#@ scales at home to get on board..........
(6 comments)
01 July 2008
I am NOT weighing in----not yet. Gotta get this TOM stuff out of my system, and quit indulging in the Cool Whip every night, and yeah gotta cut back on the almonds and cashews,too. That chocolate truffle that I wanted for my birthday will just have to wait, doesn't look like I will make minus 40 lbs by the 7th, 6 more lbs to go....................
(5 comments)
28 June 2008
Its hot, its that TOM again, I feel miserable: water gain-bloating & fat ankles, cramps, headache too. Scottie, beam me up!
(2 comments)
26 June 2008
The things I missed the past couple of days! a low carb challenge, fight over the number of fans, fantasy islands, eat the same vs variety....and who ate the brownie????? was it chocolate and lots of fudge??? keep that up and I will looking for the wet noodle to beat the offender with!!!!!! oh, no, chocolate brownies..........
I struggling to get a control on work, came in Monday thought I had my week planned but oh no, everyone cancels their lab surveys and I am trying to find some lab to inspect this week, finally found one, thank goodness! but I made sure the next 2 weeks I am out of the office as much as possible. 4-5 days in the office sitting at a desk the whole time, ugh!
Did find a new article in support of a low carb diet on my diabetic website, its pretty good article & says all the things WE already know :)
http://www.dlife.com/dLife/do/ShowContent/food_and_nutrition/research_round_up.html
(1 comment)
22 June 2008
The scales finally moved! lost 2 lbs this week! Thought I better weigh in today, before I cook dinner at my Dad's tonight. All Atkins friendly food (pork roast, summer squash, salad, SF strawberry pie) but somehow when we have a family dinner I seem to eat more than usual, portion control loses out. LOL
My sister fed our outside dog, a blue heeler mix, while we were out of town, so I owe her a SF strawberry pie, the whole pie just for her, she doesn't intend to share. :) yea, I am making 2 pies today. LOL
Monday is back to work after 12 days of vacation. oh well, I am well rested, the last 5 days I slept late, drank coffee on the back patio in the mornings, read 2 books and working on a 3rd, made several crystal bracelets, crochet fuzzy flip flops, played with the dogs, generally took life easy, AND LOST WEIGHT TOO!
Well its off to the kitchen, gotta wash, trim and slice squash and strawberries...
addition: Dinner was a great success. Tried my own verison of a squash cassrole, didn't have any leftovers. :) got the strawberry pies made, decided instead of a pie for tonight's dinner I would make individual desserts, easier portion control. also with th SF pie its great for diabetics but the carbs in the crust are hard on Atkins carb counts (about 12 carbs per serving) so half of the individual desserts I made with just strawberries and the SF gel. just add a little Cool Whip and a spoon!
Weigh-in:
251.0 lb
lost so far:
33.0 lb
still to go:
11.0 lb
Diet followed reasonably well
(6 comments)
losing 4.7 lb a week
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