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Weight History
showing entries 51 to 55 of 100
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27 September 2010
upping to 3500calories a day 50% carbs, 35% pro 15% fat.
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27 September 2010
Weigh-in:
184.5 lb
lost so far:
42.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.7 lb a week
25 September 2010
Weigh-in:
184.7 lb
lost so far:
42.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
19 September 2010
5.44 bf
2 6 6 6 14 2 6
173.42 l
9.98 f
up the calorie intake to 3600 a day
43% carbs
42% protein
15% fat
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19 September 2010
Weigh-in:
183.4 lb
lost so far:
43.6 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
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