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Weight History
showing entries 26 to 30 of 96
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16 January 2022
yup. TMI. Ill be delicate. lol. Eating a higher protien diet has its challenges. Im NOT doing keto, just eating to feel full longer. Suggestions for a backed up log ride that isnt otc meds, or high calorie foods? More fiber..yes. Any other suggestions?
(5 comments)
13 January 2022
❤️
Weigh-in:
258.8 lb
lost so far:
29.2 lb
still to go:
38.8 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
05 January 2022
just keep swimming...just keep swimming...
Weigh-in:
259.0 lb
lost so far:
29.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
31 December 2021
Take care of yourselves this year!
(2 comments)
29 December 2021
Weigh-in:
261.8 lb
lost so far:
26.2 lb
still to go:
41.8 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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