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amaliaamanah14
amaliaamanah14
Joined August 2020
Posts
17
Following
10
Followers
16
Weight History
Start Weight
279.1 lb
Lost so far:
0.9 lb
Current Weight
278.2 lb
Performance:
losing 3.1 lb a week
Goal Weight
176.4 lb
Still to go:
101.9 lb
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amaliaamanah14's Weight History
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Following
a.ramaa
last weighin:
losing 0.7 lb a week
anitafasha
last weighin:
losing 1.9 lb a week
rafiqadin
last weighin:
gaining 0.8 lb a week
shaviraazzahra
last weighin:
losing 5.1 lb a week
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amaliaamanah14's Recent Food & Exercise
2 regular slices Roti Gandum
30 g Sambal Goreng Kentang
1 tbsp Sambal dari Buah-buahan
Aerobics
Calisthenics (light, e.g. home exercise)
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