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rafiqadin
rafiqadin
Joined May 2019
Posts
49
Following
8
Followers
3
Weight History
Start Weight
265.7 lb
Lost so far:
58.4 lb
Current Weight
207.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
52.9 lb
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rafiqadin's Weight History
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Following
Thecuynet
last weighin:
gaining 0.0 lb a week
sebutsayamawar
last weighin:
gaining 0.0 lb a week
naritul
last weighin:
losing 0.5 lb a week
AuliaMorieza
last weighin:
losing 7.7 lb a week
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rafiqadin's Recent Food & Exercise
1
serving
Seblak
1 serving Frisian Flag Low Fat High Calcium Californian Strawberry
1 serving Safiya Muesli
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Housework
view diet calendar
