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Zheckman
Zheckman
Joined April 2011
Posts
18
Following
0
Followers
0
Weight History
Start Weight
189.5 lb
Lost so far:
41.5 lb
Current Weight
148.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
18.0 lb
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Zheckman's Weight History
view Zheckman's complete history
Zheckman's Latest Member Challenges
195
ab work out
status:
Completed
ended:
20 Feb 12
view progress
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Zheckman's Recent Food & Exercise
2
medium
Apples
2
cups
Coffee (Brewed From Grounds)
2 servings Kashi Organic Promise Autumn Wheat
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Running - 7/mph
view diet calendar