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Weight History
showing entries 11 to 15 of 23
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15 September 2010
Why is it when I pig out for a day, that I lose 1.5 lbs the day after. I guess my bosy does need some fat...
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13 September 2010
Weigh-in:
149.0 lb
lost so far:
9.0 lb
still to go:
19.0 lb
Diet followed 100%
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losing 0.6 lb a week
07 September 2010
I feel sad.... I'm scared to get on the scale cause I totally pigged out this weekend. I blame the yummy overpriced fondue at The Melting Pot. But I'm going to eat better today and go to the gym. Getting back on track :)
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02 September 2010
Well last night went well. I went to yoga class after work for a hour. I didn't feel like doing more cardio/ weights after the class. I hope that wasn't bad, but my body has been feeling sore so I thought that I would give it a slight break. But when I sat down and watch True Blood around 9 pm, I was starving so I had some no salt pretzels with natural peanut butter then a 100 calorie klondike bar. I thought I ruined my diet day. But when I got on the scale this am, I actually lost a 1 lb. What is going on!
Oh and for you dieters out there who think they can't have something sweet for breakfast have I got a yummy treat for you! Toast 1 slice of multigrain bread and smear a tiny bit of low fat peanut butter and slice 2 small strawberries and place them on top of the buttered bread. omg you feel like you are cheating!!! It's low in calories and good source of fiber and protien!!!
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02 September 2010
Weigh-in:
150.0 lb
lost so far:
8.0 lb
still to go:
20.0 lb
Diet followed 100%
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losing 3.5 lb a week
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