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Weight History
showing entries 71 to 75 of 77
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04 January 2013
Well today was a little hard for me because I was up all night taking care of my son. I went to bed at 7am and woke back up at 11am. Totally missed out on breakfast, so I ate more at lunch and dinner. I still feel hunger though. I guess 4 hours of sleep doesn't help matters. I hope everyone else had a good day.
On the really bad side of things Yesterday my boss called me and told me that they weren't going to calling me back to work. After I waited 6 months and used up my unemployment benefits. I have one more week left and I'm not sure if the government is going to give the extensions this year.
Question : should I give into this stressful situation?
My answer was to write down all this stuff and then forget about it. Tomorrows another day right and over eating isn't going to change anything, but make me hate myself even more in the morning.
I feel a little better now that I got that off my chest.
Well until tomorrow.
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02 January 2013
Here's to another good day that I stayed within my 20g of carbs goal. I hope I'm doing it right my calories are over 1700.
I eat 5 eggs a day
4-5 cups of iceberg lettuce
12 oz of different meats
4-5 oz of cheese
.5 cup cucumbers
Can anyone tell me if this is okay for induction phase.
(2 comments)
01 January 2013
Another good day. Stayed within my 20g of carbs. I do have alittle headache though today. I hope everyone else did good today. I'm so glad the holidays are finally over for awhile no more temptations unless my husband brings them into the house.
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30 December 2012
I did very good today I stayed within my 20g and I even did some walking today. Hope everyone else had a good day to.
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29 December 2012
Well so far today I've been able to stick with my 20 net carb goal. I completed it yesterday too. I find myself wanting to eat in the evening and I don't know why I'm hungry . I eat a 4 oz of protein with each meal and have two nice salads a day with eggs and cheese but I'm still hungry. I drink 86 oz of water a day. What should I do or eat after 6 PM.
(3 comments)
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