Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
StrongMama
Journal
StrongMama's Journal
StrongMama's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 31
Page:
Prev
1
2
3
4
5
6
7
Next
21 August 2008
Yeah! I finally got off my butt today and walked about 5 miles, then later went for a bike ride with my daughter! I feel so much better!!
I've been off the exercise wagon first because my walking partner was out of town, then I was out of town, then it's been RAINING all week! Bummer! It was nice today, but I about had a heat stroke because I walked around noon...not so smart.
I wouldn't mind more rain, because we need it, and it's supposed to be going on for the next several days...but here's my official promise to make the best of any sunshine we see and JUST DO IT!!
add comment
18 August 2008
Still on track even after a weekend in Oklahoma with my family!
Weigh-in:
170.0 lb
lost so far:
10.0 lb
still to go:
20.0 lb
Diet followed 100%
add comment
losing 2.0 lb a week
13 August 2008
uuugghhh...I've GOT to get my exercise back on track! Just a couple of days off and it's so hard to get started again!! I CAN, I WILL, NO EXCUSES!!!!!!
add comment
11 August 2008
Yeah! The scale didn't move all week until today, my weigh in day!! I haven't exercised like I should the last few days because my walking partner went out of town. Bad excuse, but it sure makes it more fun to exercise with a friend!!! I'm VERY happy with my loss so far, and I love all the KYWG challenge guidelines. I'm going to keep working it, doing my best!!!
Weigh-in:
172.0 lb
lost so far:
8.0 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 3.0 lb a week
04 August 2008
Yeah! 5 pounds the first week! I'm so excited...my hard word paid off! Like I said before, it only gets harder. I know I can do it though. The bad part is, I've done this before. The hardest part for me is Maintenance. I've got some new ideas for that though....but I can't worry about that until I make my goal.
Weigh-in:
175.0 lb
lost so far:
5.0 lb
still to go:
25.0 lb
Diet followed 100%
add comment
losing 5.0 lb a week
Other Related Links
Members
Members
Forums
StrongMama's weight history
view complete history