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Weight History
showing entries 11 to 15 of 28
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03 March 2011
I rejoined Curves today. I did three circuits. It kicked my butt a little bit. I probably won't be able to move tomorrow. It felt good to sweat, though.
I've noticed that a lot of people find sweating unappealing or distasteful. It's a good detoxifying process, and it's natural. It's also evidence of hard work.
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02 March 2011
As of yesterday, I'm "back on the wagon". I fasted last Friday, which has helped raise my consciousness about what I consume.
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
01 March 2011
I've been away from here for a long time. I've got LOTS of reasons - some valid, some not. The point is that I'm back here now. Starting today, March 1st, I'm bringing my fitness level back to the forefront of my consciousness. This means that I also need to be consciousness of my food consumption. It's all a package deal. We truly become what we consume.
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07 April 2010
Weigh-in:
138.2 lb
lost so far:
1.8 lb
still to go:
8.2 lb
Diet followed reasonably well
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gaining 0.5 lb a week
31 March 2010
Weigh-in:
137.7 lb
lost so far:
2.3 lb
still to go:
7.7 lb
Diet followed reasonably well
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losing 1.3 lb a week
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