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SherWolf
SherWolf
Joined September 2013
Posts
69
Following
54
Followers
33
Weight History
Start Weight
194.0 lb
Lost so far:
21.8 lb
Current Weight
215.8 lb
Performance:
losing 4.6 lb a week
Goal Weight
165.3 lb
Still to go:
50.5 lb
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SherWolf's Weight History
view SherWolf's complete history
SherWolf's Latest Member Challenges
197
3 cups of green tea per day, for a week
status:
Completed
ended:
16 Sep 13
view progress
76
Lose 10lbs in 3 days "round 3"
status:
Completed
ended:
12 Sep 13
view progress
view all SherWolf's challenges
Following
eighty three
last weighin:
N/A
mevchamman
last weighin:
gaining 0.7 lb a week
Debbie Cousins
last weighin:
gaining 4.5 lb a week
nickyalberts123
last weighin:
losing 4.6 lb a week
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SherWolf's Recent Food & Exercise
1 cup Chicken Korma
100 g Cauliflower Rice
1
mug
Cappuccino
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
Stretching (yoga)
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SherWolf's Groups
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
Tim Noakes (banting diet)
LCHF Low carb high fat diet
view all SherWolf's groups
