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nickyalberts123
nickyalberts123
Joined May 2020
Posts
114
Following
9
Followers
16
Weight History
Start Weight
213.8 lb
Lost so far:
33.7 lb
Current Weight
180.1 lb
Performance:
losing 1.1 lb a week
Goal Weight
125.7 lb
Still to go:
54.5 lb
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nickyalberts123's Weight History
view nickyalberts123's complete history
Following
Kaybearable
last weighin:
losing 1.5 lb a week
Sheawyn
last weighin:
steady
skinnybalinky
last weighin:
gaining 0.3 lb a week
lebbyrea
last weighin:
losing 0.5 lb a week
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nickyalberts123's Recent Food & Exercise
2 tsps Sugar
1 serving Clover Full Cream Fresh Milk
1 serving KOO Pilchards in Tomato Sauce
Calisthenics (light, e.g. home exercise)
Elliptical
Zumba
view diet calendar
