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Sabrina77S
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Weight History
showing entries 26 to 30 of 43
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24 December 2019
Off diet for 2 days, then I'm back at it!
(3 comments)
21 December 2019
Today, I'm thinking about cooking hamburgers for my husband, and I'll have one wrapped in lettuce instead of bread. Tomorrow, I'm thinking about making a chili using eggplant and no beans. Typically, I use black beans and eggplant in my chili, but I'm going to low carb it this time and use extra meat instead! I'm trying to plan my meals ahead of time so I don't cheat! Well, I've got to get to the store before the Christmas shopping crowd does!
(1 comment)
20 December 2019
960 calories and 8g carbs
(2 comments)
20 December 2019
It'll be 2 weeks tomorrow since I started this journey, and I've lost 7lbs so far. Mostly water weight probably. I had a hard time sticking to my diet that first week. I've made several changes that I didn't think I'd be able to do. I quit my late night eating all together. That was/is tough! I'm trying not to eat anything after 6-7 PM. At first, I was feeling hungry because my body is use to eating late night, but it's slowly getting better. I also quit drinking beer. Now, if hubby wants to hang out outside or in his building with me, he has to buy me seltzer with only 1g carbs....lol
PS- Smirnoff seltzers are the only ones I found with only 1g carbs.
Weigh-in:
167.6 lb
lost so far:
7.4 lb
still to go:
31.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
19 December 2019
Weigh-in:
168.0 lb
lost so far:
7.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
losing 6.3 lb a week
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