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Weight History
showing entries 16 to 20 of 69
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13 December 2020
Barely walking, here!
But my feet are slowly healing from my Too Much Protein debacle... & where's the hair...1125/6
Weigh-in:
228.5 lb
lost so far:
13.5 lb
still to go:
99.5 lb
Diet followed poorly
add comment
gaining 2.6 lb a week
06 December 2020
not back on the wagon (losing weight & exercising) yet... feet still healing from that "too much protein" episode. in case you dont know, too much protein w/out appropriate other nutrients to process it (i.e. calcium, vD3, water, potassium, etc) will cause your body to take calcium out of your bones yielding brittle bones & bone fractures. so, DONOT BUY TONS OF PROTEIN that doesnt add a full complement of all nutrients!!! those are lazy, self-centered, (AND LIKELY SEX ADDICTED) opportunists that simply want your dollars no matter how detrimental it is to you.
STAY WELL😷👍!
Weigh-in:
225.9 lb
lost so far:
16.1 lb
still to go:
96.9 lb
Diet followed poorly
(9 comments)
steady weight
29 November 2020
Sunday's weight, 29Nov2020, same as week prior.
(But, today, predictably, my 'cheats' have caught up to me. Gonna havta buckle down sooner rather than later!!!)
Weigh-in:
225.9 lb
lost so far:
16.1 lb
still to go:
96.9 lb
Diet followed poorly
add comment
steady weight
25 November 2020
Hello Peops!
Are you Staying Well?! Mask up and keep clean (i.e. hands, eyeglasses, shoes, keys, purses, caps, hats, etc.)
Join me for a 0240HR meal! (see pic below)
Jazmine rice, scallion, celery, roasted sunflower seeds & chicken(i cheated... purchased lemon pepper rotisserie👍😁🍴)
bon appetit! & nitenite😁
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23 November 2020
I'LL TAKE IT! since i haven't followed ANYTHING of my regiment (except suff. protein/day).
Stay Well 😷👍
Weigh-in:
225.9 lb
lost so far:
16.1 lb
still to go:
96.9 lb
Diet followed poorly
add comment
losing 1.0 lb a week
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