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Weight History
showing entries 36 to 40 of 329
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05 June 2024
Serradura saudavel:
Aprox 33g de iogurte natural light
Aprox 33g de pudim proteico de caramelo
4bolachas maria (3molhadas em cafe s/acucar)
Feito em camada: iogurte-Bolacha-Pudim-Bolacha ate a ultima ser pudim e desfazer 1bolacha por cima. 👌🏼
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05 June 2024
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04 June 2024
Weigh-in:
174.8 lb
lost so far:
63.3 lb
still to go:
9.5 lb
Diet followed reasonably well
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losing 8.5 lb a week
04 June 2024
Almoço:
Wrap de atum com queijo.
Cozinhado na airfryer 👌🏼
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04 June 2024
Pequeno Almoço
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Ofélia Esteves's weight history
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