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Weight History
showing entries 31 to 35 of 329
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10 June 2024
Frango panado c/queijo (160g) + Batata e cogumelos;
-Frango panado c/Cornflakes 0% .Polpa tomate, 2fatias queijo light por cima da carne. Foi ao forno a 180C por 25min.
-1,5 Batatas (1media+1peq) na airfryer por 15min.
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07 June 2024
Nova receita:
35g (pesado cru) de massa tricolor;
1lata atum natural
1lata peq cogumelos
Molho : iogurte natural com mostarda e mel.
Delicioso 🙂👌🏼
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07 June 2024
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06 June 2024
A minha serradura “fit” pre treino ☺️
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06 June 2024
Legumes a bras
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