Naarjiepit - Member

Naarjiepit

Joined December 2019

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Following

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Weight History

Start Weight

270.1 lb

Lost so far: 13.0 lb

Current Weight

257.1 lb
Performance: losing 2.2 lb a week

Goal Weight

220.5 lb

Still to go: 36.6 lb

Naarjiepit's Weight History

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Naarjiepit's Latest Member Challenges

4 kg weightloss until New Year's Eve

status:	Completed
ended:	31 Dec 19
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Following

	TonyFar
	last weighin: losing 4.6 lb a week

	Unicorns_Exist
	last weighin: losing 2.3 lb a week

	NankeS
	last weighin: losing 1.2 lb a week

	nzukiso
	last weighin: losing 7.7 lb a week

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Naarjiepit's Cookbook

cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g

Cream Cheese Pancakes

Low carb and gluten free pancakes.

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

Lemon Cheesecake Fat Bbombs

A easy and quick to prepare snack.

cals: 316kcal | fat: 28.48g | carbs: 7.91g | prot: 11.12g

Paleo Sandwich Bread

Quick, easy and tasty. Great texture for sandwiches.

cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g

Broccoli Salad

A fresh summer salad to which you can add almost anything for a variation.

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Naarjiepit's Recent Food & Exercise

	4 tsps Sugar
	2 servings Nestle Cremora Coffee Creamer
	2 mugs Coffee
	Desk Work

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Naarjiepit's Weight History

Naarjiepit's Latest Member Challenges

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Naarjiepit's Cookbook

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