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nzukiso
nzukiso
Joined August 2017
Posts
176
Following
29
Followers
22
Weight History
Start Weight
227.1 lb
Lost so far:
13.4 lb
Current Weight
213.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
196.2 lb
Still to go:
17.4 lb
Follow
nzukiso's Weight History
view nzukiso's complete history
Following
Waffle Spice
last weighin:
losing 12.3 lb a week
Unicorns_Exist
last weighin:
losing 2.3 lb a week
M3lissa-L33
last weighin:
losing 0.1 lb a week
SherryeB
last weighin:
losing 5.6 lb a week
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nzukiso's Recent Food & Exercise
1 serving Bakers Romany Creams (1)
1
mug
Coffee
1 cup Milk
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
