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Weight History
showing entries 16 to 20 of 44
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24 January 2012
Another step in the right direction. Hopefully I'll at least be back to 150.8 by tomorrow. Almost down 5lbs! Just about 1/2 way through Induction. Will move up to OWL when I get to 145, and then Pre-Maintenance at 135 to lose the last 10. Yay!! Just kind of wanting something sweet last night, but mostly have not had cravings. I didn't give in, I played C.O.D. instead. :) Also, I've made mashed potatoes twice while on induction, and didn't touch them! I couldn't say that last time I tried Atkins. I great big puffy heart some mashed potatoes. Ultimate comfort food.
Weigh-in:
151.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed 100%
losing 4.2 lb a week
23 January 2012
Finally going the right way again, now I just hope it stays that way. 2 weeks on Weds.
Weigh-in:
151.6 lb
lost so far:
3.4 lb
still to go:
26.6 lb
Diet followed 100%
losing 1.4 lb a week
22 January 2012
Another gain, yay. Exactly what I'm trying to do by eating a ton of veggies & protein. Not sure if I want to continue on atkins or not.
Weigh-in:
151.8 lb
lost so far:
3.2 lb
still to go:
26.8 lb
Diet followed reasonably well
gaining 2.8 lb a week
21 January 2012
Up again. 3 days in a row. At this rate I'll only be down 3lbs after 2 weeks of induction. I should stay off the scale till then, but I probably won't. Cried about it this am. How do you gain weight eating salads? I'm so tired of lettuce. Can't even judge by how my jeans fit b/c they were so tight before, they're still tight. And I'm sure what little I've lost so far doesn't even make a difference. I'm "dieting" to lose weight, but each day I have more weight to lose.
Weigh-in:
151.4 lb
lost so far:
3.6 lb
still to go:
26.4 lb
Diet followed reasonably well
gaining 1.4 lb a week
20 January 2012
Thinking that the ham I had for lunch on Weds & dinner last night might be causing me to retain water. I know logically that I can't gain .2lbs of fat overnight. It must be something else. What I don't know, is how to get rid of retained water! Just keeping my eyes on the prize, and the fact that my old jeans now button again. :)
Weigh-in:
151.2 lb
lost so far:
3.8 lb
still to go:
26.2 lb
Diet followed 100%
gaining 1.4 lb a week
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