Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lenialves
Lenialves
Joined August 2018
Posts
13
Following
2
Followers
3
Weight History
Start Weight
174.2 lb
Lost so far:
23.6 lb
Current Weight
150.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
127.9 lb
Still to go:
22.7 lb
Follow
Lenialves's Weight History
view Lenialves's complete history
Following
lJéssical
last weighin:
losing 0.6 lb a week
Fernando Ht
last weighin:
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
Lenialves's Recent Food & Exercise
1/2 cup Mingau de Aveia e Banana
50 g Batata-Doce (sem Sal, no Forno com Casca, Cozido)
30 g Linguiça de Frango
Aerobics
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
