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Fernando Ht
Fernando Ht
Joined August 2018
Posts
41
Following
17
Followers
19
Weight History
Start Weight
185.2 lb
Lost so far:
10.6 lb
Current Weight
174.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
9.3 lb
Follow
Fernando Ht's Weight History
view Fernando Ht's complete history
Following
Amanda Jardimm
last weighin:
losing 7.7 lb a week
Amanda Suellen ❧
last weighin:
gaining 0.8 lb a week
Lenialves
last weighin:
gaining 0.1 lb a week
Helena Perosa
last weighin:
gaining 0.5 lb a week
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Fernando Ht's Recent Food & Exercise
100 g Cenouras Cozidas
100 g Coxão Mole Grelhado
1 serving Quero Feijão Carioca
Weight Training (moderate)
Race
Walking (moderate) - 3/mph
view diet calendar
