Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Helena Perosa
Helena Perosa
Joined October 2022
Posts
50
Following
31
Followers
30
Weight History
Start Weight
149.9 lb
Lost so far:
5.5 lb
Current Weight
144.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
134.5 lb
Still to go:
9.9 lb
Follow
Helena Perosa's Weight History
view Helena Perosa's complete history
Following
lcarlos.sp
only visible to followers
Renata D.B.
last weighin:
losing 1.0 lb a week
camiilarrn
last weighin:
losing 0.2 lb a week
Fernando Ht
last weighin:
losing 1.5 lb a week
view all
Other Related Links
Members
Members
Forums
Helena Perosa's Recent Food & Exercise
1/2 serving Soya Óleo de Soja
1 serving Sadia Bacon em Cubos
1 serving Pinduca Farinha de Mandioca Torrada
Walking (exercise) - 3.5/mph
Running - 6/mph
Desk Work
view diet calendar