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Weight History
showing entries 36 to 40 of 4371
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28 June 2024
Medium walk last night, hitting pause before starting another 30 day row due to sciatic nerve being on fire yesterday and again today, although somewhat less painful today. So, we take a little rest and see where it takes us.
Blob down, muscle up. Press on, press on.
WEIGHT 159.6 lb
BMI 32.3
FAT MASS 63.1 lb
LEAN MASS 96.5 lb
WATER MASS 67.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.6 lb
Weigh-in:
159.6 lb
lost so far:
21.4 lb
still to go:
24.6 lb
Diet followed reasonably well
(8 comments)
gaining 0.7 lb a week
27 June 2024
It’s tomato day.
(1 comment)
27 June 2024
Row #31 was only 10 minutes, but a mix of hard, all-out and just enough rest to not throw up. I also managed to sneak in a swim and a medium walk after sitting on my butt all day for work.
Blob up, muscle down but holding, water way down, but that’s because i felt like i got up every ten minutes last night.
Onwards.
WEIGHT 159.5 lb
BMI 32.2
FAT MASS 64.6 lb
LEAN MASS 94.9 lb
WATER MASS 66.3 lb
BONE MASS 4.8 lb
MUSCLE MASS 90 lb
Weigh-in:
159.5 lb
lost so far:
21.5 lb
still to go:
24.5 lb
Diet followed reasonably well
(2 comments)
losing 8.4 lb a week
26 June 2024
Snack!!!
(1 comment)
26 June 2024
Pre-chaos version.
(2 comments)
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