Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joubin
Joubin
Joined January 2008
Posts
4
Following
0
Followers
0
Weight History
Start Weight
290.0 lb
Lost so far:
3.0 lb
Current Weight
293.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
185.0 lb
Still to go:
108.0 lb
Follow
Joubin's Weight History
view Joubin's complete history
1 published recipe
Joubin's Cookbook
cals: 444kcal | fat: 3.31g | carbs: 58.41g | prot: 57.60g
Ice Fruit Smoothie
An all fruit smoothie with a protein kick.
view complete cookbook
Other Related Links
Members
Members
Forums
Joubin's Recent Food & Exercise
2 tbsps cream cheese
1 regular bagel
Desk Work
Circuit Training
Conditioning exercise (health club)
view diet calendar