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Weight History
showing entries 26 to 30 of 176
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22 December 2017
Loving the new WW program. Lots of zero points foods to chose from. My family hit with lots of stress this holiday season and losses. Trying to keep my head above water. But I am choosing to see the light in the darkness. We still have each other and our health (most of us) and a roof over our heads. Most of our we have our faith which is a beacon in the darkness!
Merry Christmas and happy new year everyone!
Weigh-in:
143.6 lb
lost so far:
11.4 lb
still to go:
3.6 lb
Diet followed 100%
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steady weight
10 November 2017
Well last week was one of the hardest weeks of my life and I kind of derailed food wise. But things not as bad as I thought when I got on the scale. Way to sedentary this past week. But I was where I needed to be. We put my dad into a memory care unit. It went better than expected. But there were times that were really tough like when you saw how scared he was that no one would come and visit him. And the times when he was mad as hell... But the staff is so great and the other people there are really sweet. God always has a plan for everything and I trust him. It'll be tough for a few months as he/we adjust, but I know its the best for him. Thanks for always listening, even though I don't know who you are, it helps to know someone cares... :-)
Weigh-in:
143.6 lb
lost so far:
11.4 lb
still to go:
3.6 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
26 October 2017
Well I made it back to my WW stretch goal and am reaching for my super stretch goal of 140. 2.6 away. Yeah me! I'm about to have a couple very stressful weeks. We are putting my Dad into a memory care unit. It breaks my heart and I have been crying off and on for about 2 weeks now. The date is November 6 as of right now. We don't expect it to be an easy transition although i think he will really like it once he is there, he is very social. But getting him there will not be easy. Please pray for our family. I am in charge of everything and we are also working on estate planning, which in itself is super stressful. Please don't wait until the end of your life to plan what you want. Anyway. Life is stressful, but everyone has their stress. I have been super depressed but I kicked myself in the butt yesterday and did pilates last night and I did Zumba this morning. I know exercise makes me feel better mentally so I don't know why I fight it.... But one day at time, that's all I can do right now.
Hope you all are doing well.
Weigh-in:
142.6 lb
lost so far:
12.4 lb
still to go:
2.6 lb
Diet followed 100%
add comment
losing 1.0 lb a week
28 September 2017
Well life is certainly a journey isn't it? Husband is sick again, something wrong with his knee again. First he has a man cold and thought he was dying, didn't feel bad for him then, but kind of do now with the knee pain. LOL. It was a rough weekend with my folks and my Dad's alzheimers. I wouldn't wish that disease on my worst enemy. Was trying hard not to stress eat while I was there. I did okay. This weight loss stuff is such a head game. How are you all doing?
Weigh-in:
146.8 lb
lost so far:
8.2 lb
still to go:
6.8 lb
Diet followed reasonably well
(1 comment)
gaining 0.1 lb a week
14 September 2017
Well I have been doing very well about tracking what I eat. Been drinking lots of water, more than normal and even broke out the Jillian DVDs and starting working out again. I have a very good week, I lost 3 lbs! Woot Woot. My life is still stressful, but out of my control so try not worry about it. My husband and I are running away from home this weekend to a long weekend in the UP of Michigan and staying in a little cabin on the beach with 175 feet of shore line and faces the sunset on Lake Superior. I can't wait! Will be nice to get away.
Weigh-in:
146.6 lb
lost so far:
8.4 lb
still to go:
6.6 lb
Diet followed reasonably well
(2 comments)
losing 0.9 lb a week
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