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Headsong
Headsong
Joined January 2011
Posts
420
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
22.5 lb
Current Weight
217.5 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
2.5 lb
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Headsong's Weight History
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Headsong's Recent Food & Exercise
8 oz Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
2 cups Rice with Beans
3 servings Flour Tortillas (2.4 oz)
Desk Work
Driving
Walking (moderate) - 3/mph
view diet calendar
