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Weight History
showing entries 61 to 65 of 188
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01 May 2015
So bummed. This the first time (edit: just looked at my weight journal and it is the second time, not that it makes me feel any better) that I started this process that my weight is up. I am up .8 lbs. this week. I know that amount isn't that much but I am disappointed in myself. I have to own up to the fact that my food choices could have been better this week. I was craving sugar and I gave in quite a bit. On the upside I ran two times this week. I also had time during lunch two times this week to walk for 30 minutes each time. I was good about not over doing it at a work lunch meeting yesterday. I only had 1/2 a wrap and a small amount of chips. I even turned down a cookie when asked if I wanted one. I know I can do this. I will not let the number on the scale derail me. Onward and upward (actually downward but that would sound funny...LOL).
Weigh-in:
158.4 lb
lost so far:
40.1 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
25 April 2015
Did great last night with the pizza & puzzle party with our 5 year old niece and nephew last night. Had two slices of pizza, three wings and a small slice of the giant decorated cookie. Even better, I didn't gain any weight. Best of all the kids had a great time! They loved making their own puzzles! They have already decided that our next party will be a "Breakfast for Dinner" party.
Weigh-in:
157.6 lb
lost so far:
40.9 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
steady weight
24 April 2015
Weigh-in:
157.6 lb
lost so far:
40.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
23 April 2015
Woohoooo, made it into the 150's with a bang. I have lost 36.2 lbs total. I am so excited. I am also now part way to my next goal of 155 lbs. This is where I usually have a slow down in my weight loss so my patience will be tested. But I know I can do this.
This past weekend was not easy as we had a four day weekend and we were at our cottage. I know I ate too much but I did get more exercise. On the third day I caved and got a scale for the cottage. I am a "weight yourself every day kind of gal" as it keeps me on track. I really thought I had blown having any weight loss this week because of this past weekend but obviously not.
My next test is tomorrow evening. We are having our 5 year old niece and nephew over a puzzle pizza party. Obviously there will be pizza and I am making a cookie "pizza" for dessert which they will be able to decorate. I have a plan of having one small slice of each with a salad to go with the pizza. I am just waiting to see if I have the will power. I can do this!
Weigh-in:
158.6 lb
lost so far:
39.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
22 April 2015
Down another .2 lb. 150's here I come!
Weigh-in:
160.4 lb
lost so far:
38.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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