Djuobah
Joined March 2010
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Posts
75
Following
2
Followers
2
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Weight History
Start Weight
181.0 lb
Lost so far:
10.2 lb
Current Weight
170.8 lb
Performance:
losing 1.7 lb a week
Goal Weight
165.0 lb
Still to go:
5.8 lb
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I am a first generation West African immigrant woman and I am trying to make a complete lifestyle change. Diabetes is now an emerging disease in West Africa and it is because food is more readily available and we are more sedentary. I actually am a health professional and I think that is very hypocritical for me to tell others how to improve their health, when I am not taking any necessary precautions either - one should practice what they preach. I think I have finally found a system that will work for me, as I hate having little books to reference to when eating and I love the food database (so cool)! Not to mention how structured and organized this website is, its like they thought of everything! Love it!
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