Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

DJM's Journal

DJM's Profile |Send a Message | Weight History

showing entries 21 to 25 of 36

Page: Prev 1 2 3 4 5 6 7 8 Next

25 November 2009

Weekend almost a total write off - tried to behave but didn't succeed very well - Sat nite had pizza wqith my neices whom I was babysitting and sat on my ass watching movies with them - threw my sleep and everything off.....damn. Back at 'er today!

add comment

19 November 2009

This is according to my home scale which was pretty close to the clinics. Really happy with the results so far, although this coffee thing in the morning is killing me!

Weigh-in: 261.0 lb

lost so far: 2.8 lb

still to go: 111.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

16 November 2009

OK - New eating plan starts today! Here we go :)

Weigh-in: 264.0 lb

lost so far: 0 lb

still to go: 114.0 lb

Diet followed poorly

add comment losing 1.4 lb a week

13 November 2009

Back to counting today but have to go shopping before I can really start the plan. So have decided to make my start date Monday, when I have everything in place. Gonna try to keep the intake to the 1800 total the clinic wants for the weekend.

(2 comments)

12 November 2009

K, just had my weigh in and gained a pound but its all good. Got my meal plan today and its not as bad as I thought. The hardest part is going to be the mornings. I'm only supposed to have 200 calories but I have to admit that I'm a coffee addict. Having only the one coffee in the am is going to be really hard, but as they say, nothing is ever easy! Any tips on a really good sugar substitute?

Weigh-in: 264.8 lb

lost so far: 0 lb

still to go: 114.8 lb

Diet followed reasonably well

(3 comments) gaining 1.2 lb a week

Other Related Links

Members

Members

Forums

DJM's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.