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Weight History
showing entries 21 to 25 of 45
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24 September 2023
Salmon kale and acorn squash.
(5 comments)
22 September 2023
It’s officially pumpkin spice season which is something I look forward to all year. I was shocked when I learned that a grande Starbucks pumpkin latte is 390 calories! Now I make my own from real pumpkin at 127 calories and I like it so much more. ☺️
(9 comments)
22 September 2023
Weigh-in:
142.6 lb
lost so far:
2.4 lb
still to go:
17.6 lb
Diet followed reasonably well
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losing 2.1 lb a week
21 September 2023
Egg with leftover grilled veggies.
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20 September 2023
This pasta was 668 calories. Good thing I just had a protein bar for lunch. 190 calories for only 3\4 cup noodles and 100 for 1/2 cup of marinara seems high to me. If it weren’t for air frying a bunch of veggies I’d still be hungry.
(1 comment)
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