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Weight History
showing entries 106 to 110 of 113
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07 July 2013
Weigh-in:
178.0 lb
lost so far:
12.0 lb
still to go:
3.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
06 July 2013
Had a wonderful dinner out last night, TOTALLY pigged out, and enjoyed every single bite! lol Nope, no guilt in THIS house. I believe that life happens, and I'm not on a diet, I'm changing my life style. And THAT has to allow for those "some time happenings" that life is so great at tossing at us! So, had a great day, ate a humungous meal...and NOW, back to reality! ;)
We're getting ready for our daily walk, then it will be home for a swim, and then...maybe some yard work today, all the rain we've had this past week has really made the grass grow! And that's a good thing, I'm the "yard man" around here, and mowing with a push mower is wonderful exercise! I'll earn quite a few APs today! (Which I really NEED to do after yesterday! ROFL)
So wishing y'all a wonderful OP day! Make the most of a Saturday, enjoy it and hope you get to earn some APs! :)
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05 July 2013
Worked hard yesterday, we took a 5 mile walk (at 4 MPH),then a nice swim, then some yard work, some housework, and grilled dinner (I'm the grill chef in this household ;) ). But TODAY, I'm taking it easy! The Birthday Girl is gonna enjoy her day to the max!
We started off with a nice 45 min walk with the dog (3 MPH), then a nice 15 minute exercise swim (which to me means non-stop swimming :D ). Then a shower, now I'm all ready for our dinner out this evening! I have it all planned...not for diet purposes, but for ENJOYMENT! lol This is one day I don't worry about staying OP, it's a once a year happening, and I intend to ENJOY! So prime rib for dinner with the wonderful house dressing on my salad that Cody's Steak House makes, 'shrooms & onions on the side...and my Bahama Mamas, which I SO love! I seldom drink liquor, but when I do I drink it to enjoy the taste, and the fruity coconut flavor of those drinks just really make my foot tap. BOTH of 'em for that matter! :D
But tomorrow, it will be back to reality. UNTIL then, I'm going to play some computer games, look at the beautiful floral arrangement 2 of my grandkids sent me, and enjoy my day! Sure hope everyone else is having a WONDERFUL Friday, too! :)
(2 comments)
04 July 2013
So far, so good. I'm enjoying the benefits of both FatSecret and Weight Watchers, the two sites compliment each other very well. With the nutritional info I can get here at FS, I can see just why WW works, and tweak my dietary intake and needs to make the weight loss more significant!
BUT...tomorrow is my birthday and my DH is taking me out to dinner. And those Happy Hour Bahama Mamas will be calling my name! Not to mention that prime rib. :D Which is OK, life happens, and I'm NOT on a diet...I'm changing my life style! And while I weigh in here daily (just can't break that life long habit), my WI at WW is on Thursday, so plenty of time to drop whatever I pick up in my celebrations.
Wishing everyone a wonderful Independence Day, have a safe and happy holiday!
Weigh-in:
178.2 lb
lost so far:
11.8 lb
still to go:
3.2 lb
Diet followed 100%
(2 comments)
losing 8.4 lb a week
03 July 2013
So far, I'm lovin' this site! The tools are awesome. I'm used to the tools on the WW site, and they're good for what they're made for, to help with the PPV (points plus value) of what I eat. But I prefer knowing MORE than that, so getting the full nutritional info as I do on this site is right up my alley.
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