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Agirlthatgambles
Agirlthatgambles
Joined September 2008
Posts
20
Following
8
Followers
9
Weight History
Start Weight
155.0 lb
Lost so far:
16.4 lb
Current Weight
171.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
51.4 lb
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Agirlthatgambles's Weight History
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Agirlthatgambles's Latest Member Challenges
25
Journal Daily
status:
Completed
ended:
13 Oct 08
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Agirlthatgambles's Latest Posts
THE SB DIET - Not a Low Carb or No Carb Diet
Thanks for the great post veggies yuk! I think the South Beach diet is going to be a better fit for me than the Atkins diet. My confusion lies in never reading or learning the diet at all. I'm really busy with work and I haven't picked up a copy of the book yet. I plan on doing that this weekend. Phase 1 from your post is easy to understand. I still need to learn the particulars between Phase 1 & Phase 2. I have to stop comparing the 2 diets; they appear to be very different. Thanks again for your help!
posted
01 Oct 2008, 05:10
Agirlthatgambles has submitted 1 post
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Agirlthatgambles's Recent Food & Exercise
1 serving Earthbound Farm Organic Baby Spinach
1 serving sorrento sticksters
16 oz water
Desk Work
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
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