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Weight History
showing entries 36 to 40 of 181
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22 June 2024
~ * Happy Saturday! * ~
Not sure how I'm dropping this weight, as I have done absolutely no activity whatsoever this week!! They say that if you have COPD, your body uses more calories just to breathe...so I'm just gonna stay in the house, cheering my labouring lungs on! 😆
Weigh-in:
176.0 lb
lost so far:
15.5 lb
still to go:
6.0 lb
Diet followed 100%
(2 comments)
losing 3.5 lb a week
21 June 2024
~ * Happy Friday * ~ It is now officially Summer...woooohooo!!
Weigh-in:
176.5 lb
lost so far:
15.0 lb
still to go:
6.5 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
20 June 2024
egg white & cheese omelet on a gluten free wrap = yum!
(1 comment)
20 June 2024
Weigh-in:
177.0 lb
lost so far:
14.5 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
steady weight
19 June 2024
Fresh picked Mulberries & Strawberries on my oatmeal this morning!
(6 comments)
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-Nadja-'s weight history
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