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221 to 230 of 2026 for Chopped Ham
Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced
Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g
Other sizes:
1 cubic inch - 24kcal
, 1 oz - 33kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted)
Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
1 cup - 249kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 cup - 168kcal
, 1 lb - 544kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes:
3 oz - 142kcal
, 1 lb - 758kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
, more...
Nutrition Facts - Similar
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Pork Ham and Chicken Luncheon Meat (Minced, Canned, Reduced Sodium, Added Ascorbic Acid)
Per 2 oz 1 NLEA servings - Calories: 164kcal | Fat: 14.06g | Carbs: 1.90g | Protein: 7.00g
Other sizes:
1 oz - 83kcal
, 100 g - 293kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
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Yam
Per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Protein: 1.53g
Other sizes:
1 cup of cubed - 177kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
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Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
1 yam - 281kcal
, 1 oz - 19kcal
, 1 lb - 304kcal
, more...
Nutrition Facts - Similar
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Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 30kcal | Fat: 0.48g | Carbs: 4.90g | Protein: 3.81g
Other sizes:
1 package - 70kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
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