Food Search
181 to 190 of 1000 for Whole Wheat Cereal (Fat Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 slice - 2kcal
, 1 cup, NFS - 52kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Protein: 4.55g
Other sizes:
1 serving - 57kcal
, 100 g - 61kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peas (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g
Other sizes:
1 serving - 76kcal
, 100 g - 86kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.41g | Carbs: 7.07g | Protein: 2.95g
Other sizes:
1 cup of frozen - 61kcal
, 1 10 oz frozen package yields - 90kcal
, 1 serving - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Cress (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes:
1 serving - 16kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 43kcal | Fat: 0.56g | Carbs: 8.35g | Protein: 2.96g
Other sizes:
1 serving - 21kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.53g | Carbs: 9.43g | Protein: 4.91g
Other sizes:
1 serving - 42kcal
, 100 g - 51kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 serving - 23kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Black Olives (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Andouille Sausage (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Bleu Cheese (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Jalapenos (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Boneless Wings (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pineapple (1 Piece)
|
|
Hot Lemon Pepper Boneless Wings - 10 Wings
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Andouille Sausage (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Cheddar Cheese (25 Pieces)
|
|