Food Search
121 to 130 of 1000 for Cooked Kale (from Canned, Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Protein: 2.84g
Other sizes:
1 small - 26kcal
, 1 medium slice - 5kcal
, 1 thin slice - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Lotus Root (Fat Not Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Protein: 1.88g
Other sizes:
1 10 slice serving - 59kcal
, 1 serving - 40kcal
, 100 g - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peppers (Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g
Other sizes:
1 small - 20kcal
, 100 g - 28kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Protein: 2.47g
Other sizes:
100 g - 59kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
|
Cooked Salsify (Vegetable Oyster, Fat Not Added in Cooking)
Per 1 cup - Calories: 92kcal | Fat: 0.23g | Carbs: 20.62g | Protein: 3.66g
Other sizes:
1 serving - 46kcal
, 100 g - 68kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
|
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g
Other sizes:
1 serving - 38kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 34kcal
, 1 floweret - 4kcal
, 1 cup, NFS - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.35g | Carbs: 9.77g | Protein: 2.35g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Ricotta Cheese (1 Slice)
|
|
Hot Peach Greentea Small
|
|
Zero Sugar Hot Strawberry Black Tea Medium
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Fresh Basil (4 Slices)
|
|
Bulgur
|
|
Zero Sugar Hot Strawberry Green Tea Large
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Artichoke Hearts (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Fresh Basil (8 Slices)
|
|
Hot Double Rainbro Black Tea Small
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Boneless Wings (4 Slices)
|
|