Food database and calorie counter |
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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
18.85g
7%
Dietary Fiber
3.5g
12%
Sugars
1.66g
Protein
2.47g
Vitamin D
-
Calcium
37mg
3%
Iron
0.66mg
4%
Potassium
322mg
7%
Vitamin A
25mcg
3%
Vitamin C
11.7mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
0.26g
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Carbs
18.85g
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Protein
2.47g
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There are 81 calories in 1 cup of Cooked Green Beans and Potatoes (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 86% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
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