Dried Pumpkin and Squash Seed Kernels Calories and Nutritional Information

Food Search

111 to 120 of 1000 for Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g
Other sizes: 1 piece - 69kcal , 1 oz - 69kcal , more... Nutrition Facts - Similar

Dried Sardines

Per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Protein: 23.03g
Other sizes: 1 oz - 58kcal , 1 sardine - 14kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes: 1/2 acorn squash - 119kcal , 1 oz, raw, yields - 10kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes: 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen)

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 serving - 33kcal , 100 g - 36kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Baked Winter Squash with Cheese

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Not Added in Cooking)

Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g
Other sizes: 1 serving - 27kcal , 100 g - 29kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Puerto Rican Style Pumpkin Fritters

Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes: 1 serving - 169kcal , 100 g - 241kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned)

Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Pumpkin and Squash Seed Kernels**
	kernels

Previous ... 6 7 8 9 10 11 12 13 14 15 16 17 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Large Breakfast Combo (80) Pork Sausage Links
	Buffalo Chicken - Medium Original Pan Slice
	Burger & Sandwich Toppings Red Onion (2 Pieces)
	Chopped Chicken Salad with Grilled Chicken
	Strawberry Poppyseed Salad - Half
	Pineapple Mango Lemonade Refresher - 20Oz
	Side of Honey Mustard
	The Hulk Chocolate - 32Oz
	Bacon Avo Melt on Country Rustic Sourdough - Whole
	Strawberry Poppyseed Salad without Pecans - Half