Food database and calorie counter |
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Puerto Rican Style Pumpkin Fritters
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Nutrition Facts
Serving Size |
1 fritter (2" dia) |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
1.39g
Cholesterol
3mg
1%
Sodium
94mg
4%
Total Carbohydrate
13.7g
5%
Dietary Fiber
0.3g
1%
Sugars
8.45g
Protein
0.79g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
3%
Potassium
99mg
2%
Vitamin A
86mcg
10%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (33%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
3.14g
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Carbs
13.7g
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Protein
0.79g
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There are 84 calories in 1 Puerto Rican Style Pumpkin Fritters. |
Calorie breakdown: 33% fat, 64% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Fritters:
See Also:
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