Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
4.111g
21%
Trans Fat
-
Polyunsaturated Fat
1.718g
Monounsaturated Fat
2.373g
Cholesterol
19mg
6%
Sodium
555mg
24%
Total Carbohydrate
48.41g
18%
Dietary Fiber
2.2g
8%
Sugars
7.68g
Protein
9.13g
Vitamin D
-
Calcium
109mg
8%
Iron
2.95mg
16%
Potassium
101mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 08:29 AM
16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
315
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Fat
9.09g
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Carbs
48.41g
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Protein
9.13g
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There are 315 calories in 100 grams of German Milk Croissant. |
Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Sweet Rolls:
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