Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
8.78g
11%
Saturated Fat
4.464g
22%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.734g
Cholesterol
24mg
8%
Sodium
233mg
10%
Total Carbohydrate
19.74g
7%
Dietary Fiber
1.1g
4%
Sugars
4.77g
Protein
3.86g
Vitamin D
-
Calcium
22mg
2%
Iron
0.9mg
5%
Potassium
55mg
1%
Vitamin A
86mcg
10%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
8.78g
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Carbs
19.74g
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Protein
3.86g
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There are 174 calories in 1 Cheese Croissant. |
Calorie breakdown: 46% fat, 46% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Croissants:
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