Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.119g
6%
Trans Fat
-
Polyunsaturated Fat
2.711g
Monounsaturated Fat
1.741g
Cholesterol
24mg
8%
Sodium
139mg
6%
Total Carbohydrate
20.62g
7%
Dietary Fiber
1g
3%
Sugars
13.12g
Protein
2.33g
Vitamin D
-
Calcium
27mg
2%
Iron
0.63mg
4%
Potassium
61mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.8mg
1%
Note:
Includes: with jelly; Mexican sweet bread with fruit; Apple roll; Kolach; Lakvar; Kuchen
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (37%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
143
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Fat
5.96g
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Carbs
20.62g
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Protein
2.33g
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There are 143 calories in 1 small Sweet Fruit Roll. |
Calorie breakdown: 37% fat, 57% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Rolls:
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