| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.545g
8%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
1.128g
Cholesterol
76mg
25%
Sodium
67mg
3%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0.1g
0%
Sugars
0.22g
Protein
3.38g
Vitamin D
0mcg
1%
Calcium
45mg
3%
Iron
0.36mg
2%
Potassium
40mg
1%
Vitamin A
37mcg
4%
Vitamin C
0.5mg
1%
Note:
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Last updated: 05 Mar 12 12:23 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (65%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
47
|
|
Fat
3.35g
|
|
Carbs
0.68g
|
|
Protein
3.39g
|
| There are 47 calories in 1 serving of Egg Buttons. |
| Calorie breakdown: 65% fat, 6% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
|
0.8 cup shredded mozzarella
|
|
1/2 cup parmesan cheese
|
|
8 fl oz half and half
|
|
12 large eggs
|
|
1 dash pepper
|
|
1 dash salt
|
|
0.8 cup chopped spring onion
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
