Food database and calorie counter |
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Egg Omelet or Scrambled Egg with Chicken
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
6.84g
9%
Saturated Fat
1.996g
10%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
2.707g
Cholesterol
191mg
64%
Sodium
215mg
9%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
1.15g
Protein
11.95g
Vitamin D
-
Calcium
44mg
3%
Iron
1mg
6%
Potassium
134mg
3%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
117
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Fat
6.84g
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Carbs
1.11g
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Protein
11.95g
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There are 117 calories in 1 large Egg Omelet or Scrambled Egg with Chicken. |
Calorie breakdown: 54% fat, 4% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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