Food database and calorie counter |
|
Egg Omelet or Scrambled Egg with Chorizo
|
Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
1.664g
Monounsaturated Fat
5.264g
Cholesterol
216mg
72%
Sodium
406mg
18%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
9.93g
Vitamin D
-
Calcium
49mg
4%
Iron
1.1mg
6%
Potassium
147mg
3%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(158 calories)
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
158
|
|
Fat
12.12g
|
|
Carbs
1.58g
|
|
Protein
9.93g
|
There are 158 calories in 1 large Egg Omelet or Scrambled Egg with Chorizo. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.