|
YES water weight gone now for some fat!!!
|
186.6 lb
Lost so far: 10.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2010:
|
255 kcal
|
Fat: 19.32g | Prot: 18.90g | Carb: 0.55g.
Breakfast: Coffee or Table Cream (Light), coffee, colby cheese, ham. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieS's weight history
|