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JackieS's Journal

JackieS's Profile |Send a Message | Weight History

showing entries 1 to 5 of 145

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15 February 2014

Tomorrow is my last day of not being on Atkins. I now know that I need to have this type if lifestyle diet to be successful at losing the weight that I want. I am promising myself to be able to lose this weight within a reasonable time !!!

Weigh-in: 188.6 lb

lost so far: 0.4 lb

still to go: 48.6 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

27 March 2013

So far so good :) I have had a couple of really good days so it makes it easy to stick with it - I really am more focused on eating right hopefully I can kick it up a notch and start the exercising part too.

Weigh-in: 184.6 lb

lost so far: 4.4 lb

still to go: 44.6 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

27 March 2013

Weigh-in: 184.6 lb

lost so far: 4.4 lb

still to go: 44.6 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

25 March 2013

Weigh-in: 186.1 lb

lost so far: 2.9 lb

still to go: 46.1 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

22 March 2013

Weigh-in: 186.0 lb

lost so far: 3.0 lb

still to go: 46.0 lb

Diet followed reasonably well

add comment steady weight

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