LowCalorieMallory's Journal, 01 November 2023

I got sick for a whole week and couldn’t eat much, or exercise, but at least the scales dropped!

144.4 lb Lost so far: 20.9 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 November 2023:

1429 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.3 lb a week

Comments

Not the nicest way to loose weight... hope you are feeling better now...

01 Nov 23 by member: lizpackard09

Speedy recovery ❤❤❤

01 Nov 23 by member: Lia Rimaldi


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LowCalorieMallory's weight history