LowCalorieMallory

Joined October 2021

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Weight History

Start Weight

165.3 lb

Lost so far: 8.8 lb

Current Weight

156.5 lb
Performance: gaining 2.6 lb a week

Goal Weight

143.3 lb

Still to go: 13.2 lb

LowCalorieMallory's Weight History

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1 published recipe

cals: 424kcal | fat: 40.59g | carbs: 6.67g | prot: 11.98g

Delicious way to eat greens. Loads of nutrition with loads of flavour.

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	300 g White Rice
	1 serving Chicken Karaage
	1 :custom:2 scoops, 20 g Vital Protein Collagen Peptides
	Weight Training (moderate)
	Dance (fast step, aerobic)
	Stairs (Climbing Stairs)